Welcome to Wildflower Wellness
Hi, I'm Justina! I'm so glad you landed here. I created Wildflower Wellness, LLC because I know that my soul's purpose is to share what I have learned and help other people understand that they can heal/change their lives too!
My own healing journey led me here. After a surgery in 2017, I was searching for something other than prescription drugs to help me manage the emotional and mental toll that I was going through. That's when I discovered Reiki. After four sessions, I was back on the path to feeling like myself again. I'll never forget how my body reacted to the healing energy and my mind became clearer than it had been in weeks. That's when I knew that there was much more to healing than I ever thought possible, and I wanted to learn how to help other people in the same way.
As a Reiki Master practitioner, I now help people better manage issues like, anxiety, stress, insomnia, chronic pain, and emotional overload. Reiki energy is of the highest loving frequency and can be felt as a deeply relaxing sense of calm and peace.
As a somatic movement coach, I help get to the root of problems and find where emotions have settled in the body. We work on targeting the those emotions that manifest into physical symptoms and move the energy so it transforms into a positive catalyst for change.
Using crystal sound bowls, I offer yet another way of moving energy. While immersing in the vibrational frequencies of the bowls, people experience a shift in energy that usually allows for clearer thinking, deeper relaxation and the release of emotions that have been stored in the body.
Every 1:1 session that I provide is tailored to the individual and together, we create a plan that feels aligned with their goals and desired outcome.
I've also created a framework for manifesting the life you desire. My course: Wild Manifestation - a 21-Day Elemental Challenge, provides the exact blueprint for how I completely changed my life. From working in the corporate world and being miserable to moving South and doing the work I love (as listed above), I have transformed into the person I used to dream about and my life is built by design! I want everyone to know that if I can do this, you can too!
This work is for you if......
You are done with surface-level solutions and ready to do real embodied work.
You feel stuck, in your body, your energy, your life, and you know the answer is not more thinking.
You are ready to release what you have been carrying and make room for the life you actually want.
You believe that you are meant for more. And you are finally ready to go get it.
If that's you, you're in the right place. I'd be honored to do this work with you.
With much gratitude,
Justina
What does a Reiki session look like?
When you come see me for a Reiki session, we will first discuss why you are seeking Reiki. From there I'll explain how Reiki can help and how I will conduct the session. You will lie on the massage table, fully clothed, while soft meditation music plays in the background. I will either place my hands gently on your body or just above it while transferring Reiki energy to you. Some people may feel tingling or warmth, some feel nothing but a sense of peaceful calm overcome them. Whatever you feel, it is the right thing for you. Sessions last for one hour and when I'm done, I will guide you out of a meditative state and back into your body.
Are there any contraindications for anything that you do?
Reiki has no contraindications as it is a gentle, loving energy that benefits everyone.
Somatic movement is always based on the individual and any injuries or pain will be discussed and alternative positions will be provided.
Sound Bath Meditations are not advised for anyone with a pacemaker, a history of seizures or those with metal in their body.
Can Reiki only be done in person?
No, because Reiki is energy and energy is not confined to a specific time or space, I can provide distant Reiki sessions. I do this through Zoom so we can still see each other and the effects are no different than if you were in the same room as me.
