Nutrition and Health Coaching

Hey! My name is Michelle.

I am a registered dietitian, certified health coach and yoga teacher. I spend my days helping people fight aging, chronic disease and self-doubt by harnessing their internal strengths.

I preach the superpowers of mindfulness, self-care, and gratitude and make it my mission to collaborate with clients to live their best life through movement, meditation, and intuitive eating.

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I’ve been a registered dietitian for twenty-eight years, and my specialties include smashing diet culture, tackling the effects of menopause, stress management, diabetes, and cardiovascular disease–all through the anchor of intuitive eating.

I meet you where you are in your wellness journey without judgment, prescriptive diets or fitness routines. I’ll support you in your efforts, and help you reach your goals to live your best life.

If you’d like a free, 1-hour consultation ($118 value), please fill out the contact form below and we will talk. I can’t wait to meet you!

Note: appointments available via web, phone, live (if local).

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