About

Hi! I’m Michelle – Mick – Mama Terry

I am a registered, licensed dietitian certified in *Intuitive Eating. I am also a certified Health Coach and Yoga teacher. Most of all, I am a passionate health care professional with a compulsion to help people find themselves through health and wellness – body, mind, spirit.

I will not decorate restrictive diets and unattainable fitness regimens under the guise of wellness. My practice is one of inclusion, nurturing self-esteem, and health at any size or with any chronic disease or condition.

Food is not magic – or is it? Food nourishes our bodies and souls, brings family and friends together, and supports basic human needs.

Can diets do that?

My goal is to help people find peace with their bodies and with food.
If you’re interested in learning more, send me a message via the contact from. I welcome your questions, your struggles, and your successes. I won’t share with anyone unless you give me permission.

Wherever you are, that’s where you are supposed to be. Thanks for being here with me right now.

*Intuitive Eating by Evelyn Tribole MS, RDN and Elyse Resch, MS, RDN. I trained under @eveylyntribole and completed certification requirements to become an Intuitive Eating counselor.

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